56 Francis St, Kingston, ON K7M 1L7
Mon - Fri 8:30am - 4:30pm
(613) 548-7810
info@seniorskingston.ca
Event Details
Mindfulness and Meditation
Monday, April 22, 2:00 pm - Tuesday, April 23, 3:00 am
Event Details
Mindfulness and Meditation
Phone from Home
Monday, April 22, 2:00 pm - Tuesday, April 23, 3:00 am
Your Home
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Description
Mondays April, 8, 15, 22, and 29
A time set aside to be present as you are guided through breathing exercises, imagery, and emotional awareness.
Facilitator: Mercedes Cobham
REGISTER call 613.548.7810 x 238