Mindfulness and Meditation
Phone from Home
Monday, April 29, 2:00 pm - Tuesday, April 30, 3:00 am
Your Home
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Mondays April, 8, 15, 22, and 29
A time set aside to be present as you are guided through breathing exercises, imagery, and emotional awareness.
Facilitator: Mercedes Cobham
REGISTER call 613.548.7810 x 238